The doe-eyed beauty Bipasha Bau’s beauty secrets

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Bipasha Basu, the sensuous Bengali beauty-with-brains is gorgeous and is a perfect blend of beauty and seductiveness. This lovely lass knows the magic of staying fit and looking beautiful. Bipasha believes that healthy diet and the right exercise makes you strong and keeps you athletic all the time.

Bipasha says that working out is her main thing. She believes in staying healthy and not only just looking plain good. Health is what matters to her. And this is the reason why she advocates fitness so much.

Many of her fans are eager to know John Abraham’s girlfriend's beauty and health regime. Here are her tips:

-Bipasha drinks water a day amounting to 10 cups and applies sun-screen lotion with a good amount of SPF every time she goes for her shooting schedules in the scorching sun.
-She eats small-sized meals and that too at regular intervals about 6 times in a single day. She involves nutritious food items in her diet.
-Bipasha exercises four times in 7 days and keeps a check that she does at least an hour of exercising per day. She gets minimum 8 hours of sleep a day. This definitely makes her refreshingly fit and beautiful for the next morning.

A sound sleep and healthy lifestyle-this is probably what makes Bipasha one of the most sought after beauties in Bollywood.

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